Good to have you here

Read on and have a browse; we hope there is plenty thought-provoking and helpful articles and information that will help you as much as it helped us.

We focused on three main areas, namely Mind, Aroma and SKin(care).

Our mission is to help you to create a self-care routine - both physical and mental - where you can be your best self as a mummy and so be the best for your family and in life in general.

“A shared problem is a halved problem.”

Let’s start an open-minded and educated conversation that is full of passion and the desire to understand and help those around us suffering with stress, anxiety or other forms of issues affecting their mental health.